Weigh In record (no journal entry) for 05 August 2018
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80.6 kg
Lost so far: 4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 38.74g | Prot: 77.99g | Carbs: 196.75g.
Breakfast: Café con Leche Descremada, Miel, Ideal Pan Blanco Artesanal. Lunch: Carne Molida, Arroz Blanco (de Grano Largo, Cocido), Olluco. Dinner: Carne Molida, Arroz Blanco (de Grano Largo, Cocido), Olluco. more...
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Losing 0.7 kg a Week
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gustavo_cl's Weight History
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