Tini2's Journal, 05 Aug 18

Tini2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2018

141.4 kg Lost so far: 0 kg. Still to go: 71.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:

1467 kcal

Fat: 61.20g | Prot: 71.10g | Carbs: 152.40g. Breakfast: Rockstar Blue Raspberry. Lunch: Mark Brandenburg Kräuter Quark, Penny Markt Gouda (37g), Golden Toast Körner Harmonie Toast. Dinner: Bofrost Schlemmerfilet Broccoli-Spinat. Snacks/Other: Grandessa Buttermilch Zitrone Eishörnchen. more...

3519 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tini2's Weight History

View Complete History

Tini2's Journal, 05 Aug 18

Submit a Comment

Tini2's Weight History