Weigh In record (no journal entry) for 05 August 2018
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50 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 110.90g | Prot: 69.81g | Carbs: 46.47g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Lidl Ziegenkäse, Kerrygold Butter, Flohsamenschalen Gemahlen, Sonnenblumenkerne, Leinsamen Geschrotet, Backpulver, Ei (Ganz). Dinner: Mamma Gina Natives Olivenöl Extra, Rucola, Edeka Romanasalat, Milbona Schafskäse mit Ziegenmilch Light, Cocktailtomaten, Brokkoli, Rote Paprika, Rapsöl, Landjunker Hackfleisch Gemischt Light. Snacks/Other: Chardonnay, Kinder Ice Cream Stick, Langnese Capri, Ok Apple BCAA, Ok Apple BCAA, Alesto Paranüsse aus Südamerika. more...
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Losing 3.5 kg a Week
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Lisa Lena's Weight History
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