Weigh In record (no journal entry) for 05 August 2018
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82 kg
Lost so far: 14 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 44.68g | Prot: 63.10g | Carbs: 114.49g.
Lunch: Mixed Vegetable Juice (Vegetables Other Than Tomato), Lavazza Caffè, Dried Chia Seeds. Dinner: Quesadilla with Meat and Cheese, Ciabatta, Cranberry Juice, French Dressing, Chicken Breast, Greek Salad. Snacks/Other: Del Monte Coconut Water. more...
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3203 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Watching TV/Computer - 5 hours, Tennis - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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AndraTaba's Weight History
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