Weigh In record (no journal entry) for 05 August 2018
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70.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 41.44g | Prot: 48.95g | Carbs: 153.54g.
Breakfast: Кофе с Молоком, Геркулесовая Каша на Молоке. Lunch: Плов со Свининой и Фитнес Рисом, Романов Луг Творог Мягкий 5%, Dr. Korner Хлебцы Гречневые с Витаминами, Борщ со Свининой. Snacks/Other: Арбуз. more...
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Losing 0.2 kg a Week
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ElenaYanchikova's Weight History
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