Weigh In record (no journal entry) for 05 August 2018
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98.8 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3314 kcal
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Fat: 94.42g | Prot: 191.62g | Carbs: 410.49g.
Breakfast: Kölln Haferflocken, K-Classic Choco Bobbles, Kölln Müsli Schoko, ESN Designer Whey Protein - Chocolate. Lunch: Hallo Pizza Pizzabrötchen Thunfisch, Olivenöl, Gyrossandwich (Pita-Brot, Rindfleisch, Lammfleisch, Zwiebeln, Gewürze mit Tomaten und Aufstrich). Snacks/Other: Eiskugel, Kinder Maxi King. more...
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Losing 1.1 kg a Week
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Chris ZZ's Weight History
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