Weigh In record (no journal entry) for 05 August 2018
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 45.34g | Prot: 58.72g | Carbs: 97.17g.
Breakfast: Киви, Ашан Белый Грейпфрут. Dinner: Дымов Мясные Чипсы Говядина, Мираторг Стейк "Стриплойн" из Говядины, Zatecky Gus Пиво Светлое. Snacks/Other: Кофе Латте, Зеленое Яблоко. more...
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Gaining 4.2 kg a Week
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bezmenk15's Weight History
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