Weigh In record (no journal entry) for 04 August 2018
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58.7 kg
Lost so far: 17.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 50.28g | Prot: 82.40g | Carbs: 142.97g.
Breakfast: Tirolez Creme de Ricota Light, Nutrella Pão Supreme Frutas Grãos e Castanhas, Casa do Pão de Queijo Café com Leite Pequeno. Lunch: Outback Cinnamon Oblivion, Pif Paf Coxinha da Asa de Frango, Applebee's Cranberry Iced Tea, Outback Boneless Parmesan Crusted Chicken. Dinner: Yoki Popcorn Manteiga de Cinema, Lacta Bombom Ouro Branco, China in Box Yakisoba Clássico. Snacks/Other: Starbucks Desnatado Café Latte (Tall). more...
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Losing 0.1 kg a Week
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nessa_rios's Weight History
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