Weigh In record (no journal entry) for 04 August 2018
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80.9 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 66.63g | Prot: 43.47g | Carbs: 168.60g.
Lunch: Korrekt Joghurt Natur, Obstsalat, Maggi Spaghetti Bolognese. Dinner: Riva Bigger Mandel. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 7 kg a Week
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