Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Donnananaa
Journal
04 Aug 18
Donnananaa's Journal, 04 Aug 18
Donnananaa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 August 2018
70.1 kg
Lost so far:
7.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2018:
365 kcal
Fat: 8.17g | Prot: 52.89g | Carbs: 26.22g.
Breakfast:
Raspberries, Bananas, LeanFit Whey Protein Shake Vanilla, Almond Milk.
more...
2308 kcal
Exercise:
Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 4.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Donnananaa's Weight History
View Complete History