Weigh In record (no journal entry) for 04 August 2018
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62.8 kg
Lost so far: 3.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 12.82g | Prot: 63.53g | Carbs: 59.03g.
Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Hummus , Pam Olive Oil Spray, Hoisin Sauce , Queen Victoria Romaine Lettuce, Mangos . Dinner: Toasted Pita Bread, The Laughing Cow Light Cheese. Snacks/Other: Gin. more...
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1914 kcal
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Exercise:
Studying - 1 hour, Gym - 30 minutes, Elliptical - 10 minutes, Treadmill - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Bianca Castafiore's Weight History
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