Weigh In record (no journal entry) for 04 August 2018
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63.7 kg
Lost so far: 4.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 46.73g | Prot: 19.72g | Carbs: 30.11g.
Breakfast: Linea Stevia 100%, Chá (Infusão). Lunch: Azeite de Oliva Extra-Virgem, Alho, Cebolas, Perdigão Linguiça Mista Churrasco, Vapza Peito de Frango Desfiado Cozido, Repolho, Caldo de Chuchu, Cenouras, Abobrinha Cozida. Dinner: Linea Stevia 100%, Chá (Infusão), Verde Mar Sanduíche Frango sem Lactose Integral. Snacks/Other: Qualitá Palmito Açaí, Delícia Mineira Bala de Coco. more...
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Losing 1.3 kg a Week
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Patricia#'s Weight History
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