Weigh In record (no journal entry) for 26 May 2010
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103.6 kg
Lost so far: 9.1 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 61.43g | Prot: 96.84g | Carbs: 201.86g.
Breakfast: skim milk, honey bunches of oats. Lunch: #2 Big John Jimmy Johns, BBQ Jimmy Potato Chips. Dinner: Chicken Breast, asparagus, olive oil, ore ida potatoes. Snacks/Other: Fat Free Skim Milk, clementine. more...
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Losing 7.9 kg a Week
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