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😊
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126.4 kg
Lost so far: 36.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 142.43g | Prot: 121.05g | Carbs: 164.65g.
Breakfast: Rama Rama mit Butter, Ja! H-Fettarme Milch 1,5% Fett, Sauels Rheinische Schinkenwurst , Aldi Brötchen, Aldi Mehrkornbrötchen, Gekochtes Ei, Penny Markt Sauerkirsche Konfitüre Extra, Tassimo Café Crema. Dinner: Bauerngut Grill-Bratwurst, Mühlenhof Schweine-Nackensteak, Aldi Brötchen, Lidl Salatgurke, Lidl Griechischer Joghurt, Cocktailtomaten, Eisbergsalat. more...
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Losing 0.6 kg a Week
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ManniBaer's Weight History
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