Weigh In record (no journal entry) for 04 August 2018
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76.2 kg
Lost so far: 2.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 33.22g | Prot: 51.48g | Carbs: 148.48g.
Breakfast: Tea with Milk and Sugar. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) , Chapathi Chapathi. Dinner: Americana Фарш Куриный Chicken Minced (Ground), Chapathi Chapathi, Tangelo. Snacks/Other: Peach, Whole Milk, Sugar. more...
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Losing 0.2 kg a Week
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aurangzebw's Weight History
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