Weigh In record (no journal entry) for 04 August 2018
|
60.2 kg
Lost so far: 4.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2009 kcal
|
Fat: 80.27g | Prot: 62.93g | Carbs: 273.07g.
Breakfast: Персики, Овсянка. Lunch: Помидоры, Лаваш Армянский, Телятина, Гречка Отварная. Dinner: Белый Хлеб, Сало. Snacks/Other: Персики. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E.l.e.n.a_'s Weight History
|