Weigh In record (no journal entry) for 04 August 2018
|
63.4 kg
Lost so far: 11.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 72.94g | Prot: 52.17g | Carbs: 117.43g.
Breakfast: Jumbo Champignon Paté, Calvé Pindakaas met Stukjes Noot, Volkoren Brood. Lunch: Kaas, Volkoren Brood. Dinner: AH BBQ Worst Tuinkruiden, C1000 Zilvervliesrijst, Sperziebonen. Snacks/Other: Cacao Poeder, Coconut, Dadels zonder Pit, Ongezouten Cashewnoten, Rozijnen, Perfekt Cashewnoten Ongezouten . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baroneer's Weight History
|