Weigh In record (no journal entry) for 03 August 2018
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95.6 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3620 kcal
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Fat: 122.10g | Prot: 206.13g | Carbs: 401.68g.
Breakfast: Myprotein Impact Whey Protein Banoffee, Kölln Instant Haferflocken. Lunch: Inkospor X-Treme Whey & Crispy White Chocolate, Vitafit Orangensaft, Uncle Ben's Express Mexikanisch (125g). Dinner: Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch, Harry Sandwich Kings Proteinreich, My Best Veggie Burger Scheiben, Alnatura Vegetarische Bolognese, Gekochtes Ei, Palmin Kokosfett, Kartoffelland Bratkartoffeln mit Zwiebeln, Hacker-Pschorr Naturtrübes Radler Alkoholfrei, McDonald's Veggie Burger TS. more...
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Losing 7 kg a Week
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DaneSchuster's Weight History
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