Weigh In record (no journal entry) for 04 August 2018
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60.7 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 49.70g | Prot: 85.45g | Carbs: 83.93g.
Breakfast: Домик в деревне Молоко 3,5%, Сахар, Кофе (из Молотых Зерен), Яблочный Пирог, Сосиска в Тесте. Lunch: Хлеб Бородинский, Солянка Сборная Мясная. Snacks/Other: Простоквашино Молоко 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.7 kg a Week
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radistka keyt's Weight History
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