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DionneEvette
Journal
26 May 10
DionneEvette's Journal, 26 May 10
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Weigh In record (no journal entry) for 26 May 2010
95.0 kg
Lost so far:
1.2 kg
.
Still to go:
29.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 26 May 2010:
815 kcal
Fat: 18.06g | Prot: 79.36g | Carbs: 80.98g.
Breakfast:
Chocolate Cream Protien Shake, Chocolate Cream Protien Shake.
Lunch:
Shrimp.
Dinner:
broccoli, Beef Steak (Lean Only Eaten), white rice.
Snacks/Other:
Cheddar & Sour Cream Potato Chips, Rold Gold Classic Style Pretzel Sticks, WATER.
more...
2942 kcal
Exercise:
Housework - 1 hour, Resting - 8 hours, Sleeping - 6 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
Losing 1.9 kg a Week
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DionneEvette's Weight History
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