Weigh In record (no journal entry) for 04 August 2018
|
49.5 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1713 kcal
|
Fat: 31.46g | Prot: 77.86g | Carbs: 291.92g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% . Lunch: Bresaola, Panini Integrali. Dinner: Scotti Gallette di Riso e Mais, Pizza Marco. Snacks/Other: Scotti Gallette di Riso , Zuegg Marmellata di Albicocche 100% da Frutta , Scotti Gallette di Riso e Mais. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia2787's Weight History
|