Weigh In record (no journal entry) for 04 August 2018
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72.1 kg
Lost so far: 5.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 33.39g | Prot: 38.64g | Carbs: 216.95g.
Breakfast: Friggs Pellavansiemenet & Rosmariini, Maitokahvi, Oululainen Reissumies Tosi Tumma, Keitetty Kananmuna, Castello Cheddar. Lunch: Kurkku, Kirsikkatomaatit, Pohjolan Peruna Mummon Muusi, Uncle Ben's Sweet & Sour Original. Dinner: Keitetty Kananmuna, Kirsikkatomaatit, Kurkku, Pirkka Suomalainen Pesty Porkkana. Snacks/Other: Pirkka Espanjalainen Tumma Siemenetön Rypäle, Ingman Creamy Madagaskarin Vanilja, Pepsi Pepsi Max, Fazer Korvapuusti, Maitokahvi, Pirkka Espanjalainen Tumma Siemenetön Rypäle. more...
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Losing 7 kg a Week
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SirpaSisko's Weight History
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