Weigh In record (no journal entry) for 04 August 2018
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44.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 32.07g | Prot: 112.90g | Carbs: 275.47g.
Breakfast: Light Fragole, Yogurt senza Lattosio, Fitness Cereali Integrali, Prugne. Lunch: Clementine, Zucchine, Bonduelle Mais Bio, Conad Piselli Finissimi, SLIM PASTA Fettuccine Shirataki, Aia Sottilissime di Pollo. Dinner: Pane Multicereali, Sashimi di Tonno, Sashimi di Salmone, Uramaki, Uramaki Salmone Avocado, Temaki Salmone Avocado, Hosomaki, Nigiri Tonno, Nigiri Salmone, Salsa Teriyaki, Pomodori Ciliegini, Carote, Zucchine. Snacks/Other: Valsoia Gelato Orzomalto Variegato Cacao , CARB KILLA, WEETABIX. more...
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Losing 0.8 kg a Week
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Eliss___'s Weight History
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