今天晚上要吃父親節 明天要去苗栗玩 後天去海邊 連三天增肥之旅😭❤️
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 59.82g | Prot: 62.82g | Carbs: 217.08g.
Breakfast: 芒果. Lunch: Ikea 霜淇淋, 全家 抹茶拿鐵, 炸薯條, 炸薯餅(冷凍), 炸雞(加麵包糠). Dinner: 麻糬, 酸梅湯, 雞湯, 炒高麗菜, 鱈魚, 炒絲瓜, Costco 德國豬腳, 鰻魚, 炸雞(加麵包糠). Snacks/Other: 天使海綿蛋糕. more...
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1710 kcal
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Exercise:
飛輪 - 35 minutes, Running (jogging) - 8/kph - 24 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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