Weigh In record (no journal entry) for 09 August 2012
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120.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 32.35g | Prot: 71.66g | Carbs: 79.50g.
Breakfast: agave syrup, Total 0% Nonfat Greek Strained Yogurt. Lunch: mayo, lettuce, tomato, tuna. Dinner: gravy, carrots, broccoli, steak. Snacks/Other: Whole Wheat Biscuit, nectarine, cabbage, hazelnut drink. more...
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steady weight
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flaxseed's Weight History
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