Weigh In record (no journal entry) for 03 August 2018
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68.4 kg
Lost so far: 9.4 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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292 kcal
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Fat: 9.82g | Prot: 36.11g | Carbs: 13.00g.
Lunch: Alface de Folha Verde, Filé de Frango Grelhado, Dori Amendoim tipo Japonês, Coca-Cola Coca-Cola Zero. more...
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Gaining 1.6 kg a Week
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