Nikki3506's Journal, 03 Aug 18

Oops! I really wanted cranberry juice but I had too many calories
49.7 kg Lost so far: 0.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
1338 kcal Fat: 35.54g | Prot: 67.29g | Carbs: 191.39g.   Breakfast: Ocean Spray 100% Juice Cranberry, Bananas, Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese. Lunch: Frito-Lay Classic Potato Chips, Udi's Gluten Free White Sandwich Bread, Trader Joe's Oven Roasted Turkey Breast. Dinner: Gelatin Dessert, Glutino Gluten Free Crackers - Original, Mixed Salad Greens, Tuna in Water (Canned), Thousand Island Dressing, Broccoli. Snacks/Other: Apricots, Black Olives, Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...
Gaining 1.6 kg a Week

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Nikki3506's Weight History


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