BlackUnicorn's Journal, 09 Aug 12

Weigh In record (no journal entry) for 09 August 2012
98.4 kg Lost so far: 24.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2012:
2672 kcal Fat: 106.90g | Prot: 208.02g | Carbs: 214.51g.   Breakfast: Kaffeerahm, Normaler Kaffee. Lunch: Leger Joghurt Mokka, Thai Green Beef Curry With Nature Rice. Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Snacks/Other: Danonino, Rote Paprika, Pfirsiche. more...
2397 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 1.4 kg a Week

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BlackUnicorn's Weight History


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