Weigh In record (no journal entry) for 03 August 2018
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75.4 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 95.94g | Prot: 129.88g | Carbs: 7.08g.
Breakfast: Café (Infusão). Lunch: Azeite de Oliva Extra-Virgem, Tirol Queijo Mussarela (18g), Ovo Cozido, Carne de Porco do Lombo (Lombo, Magra). Dinner: Tirol Queijo Mussarela (18g), Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Tirol Queijo Mussarela (18g), Amendoim, Ovo Cozido. more...
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Losing 0.5 kg a Week
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marcellamacedo's Weight History
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