Weigh In record (no journal entry) for 03 August 2018
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106.1 kg
Lost so far: 14.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 17.96g | Prot: 15.60g | Carbs: 75.88g.
Breakfast: Мёд, Залесский Фермер Молоко 2,5%, Felix Арахис Соленый , Залесский Фермер Масло Сливочное, Геркулес Овсяные Хлопья, Банан. more...
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Losing 1.4 kg a Week
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