danilo.faggiolino's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
81.9 kg Lost so far: 6.4 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
2275 kcal Fat: 96.28g | Prot: 95.42g | Carbs: 155.36g.   Breakfast: Mevgal Crema di Yogurt Greco Extra 0%, EuroCompany Energy Mix. Lunch: Fontina, Piadina Crudo. Dinner: Heineken Birra, Pane tipo Rosetta, Salsiccia di Maiale. Snacks/Other: Birra Normale. more...
Losing 2.1 kg a Week



     
 

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danilo.faggiolino's Weight History


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