Schlawinerin's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
68.5 kg Lost so far: 0.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
2255 kcal Fat: 79.05g | Prot: 138.44g | Carbs: 269.34g.   Breakfast: Zwergenwiese Kürbi Butternut- Kürbis Ingwer, Alnatura Grünkohl Aufstrich, Gurke (Geschält), Fritz Mühlenbäckerei Chia-Lupine. Lunch: Bionutra Reisprotein, Gympro Premium Vegan Protein, Mangos, Flores Farm Edel-Kakaostücke, Alnatura Kokos Natur, Alnavit Bio Haferflocken. Dinner: Alnatura Olivenöl Nativ Extra, Zucchini, Karotten, Ristic Riesengarnelenschwänze. Snacks/Other: Ei, Xucker Erythrit, Flohsamenschalen, Gympro Premium Vegan Protein, Provamel Soya Alternative zu Quark, Flores Farm Edel-Kakaostücke. more...
Losing 1.2 kg a Week

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Schlawinerin's Weight History


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