Weigh In record (no journal entry) for 03 August 2018
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74.4 kg
Lost so far: 11.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 49.78g | Prot: 81.32g | Carbs: 194.61g.
Breakfast: Mulino Bianco Buongrano Biscotti Integrali, Caffè Espresso, Muller Yogurt Cremoso Ciliegia. Lunch: Selex Crostini con Farina Integrale, Lattuga Iceberg (Include Tipi Crisphead), Orata. Dinner: Pomodori, Mulino Bianco Piadelle Integrali. Snacks/Other: Activia Yogurt Bianco Cereali Integrali, Activia Yogurt Kiwi Cereali, Mandorle, Selex Vivi Bene Bifidus Drink. more...
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Losing 1.4 kg a Week
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eystshxjcjx's Weight History
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