Weigh In record (no journal entry) for 03 August 2018
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 17.82g | Prot: 30.68g | Carbs: 121.28g.
Breakfast: Kellogg's Corn Flakes Originali. Lunch: Bonduelle Fagioli Cannellini, Couscous, Pomodori, Olio Extra Vergine di Oliva, Bonduelle Fagioli Cannellini. Dinner: Olio Extra Vergine di Oliva, Ca' dell'Orto Insalata Iceberg, Almaverde Bio Tofu Naturale, Ca' dell'Orto Insalata Iceberg, Ca' dell'Orto Insalata Iceberg. Snacks/Other: BIOdì Gallette di Farro, BIOdì Gallette di Farro. more...
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steady weight
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