Weigh In record (no journal entry) for 03 August 2018
|
87.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
2205 kcal
|
Fat: 58.51g | Prot: 177.60g | Carbs: 238.96g.
Breakfast: Rigoni di Asiago Nocciolata, Max Protein Farina di Avena Aromatizzata al Donut, Albume d'uovo. Lunch: Piselli Cotti (in Scatola), Petto di Pollo, Scotti Basmati con Riso Rosso. Dinner: Pane Bianco, Carne di Cavallo. Snacks/Other: Banana, Banana, Pesca, Mandorle. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|