Weigh In record (no journal entry) for 03 August 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 22.51g | Prot: 52.70g | Carbs: 34.56g.
Breakfast: Pineapple, Hard-Boiled Egg. Lunch: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Hard-Boiled Egg. Dinner: Tuna in Water (Canned). more...
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Losing 1.4 kg a Week
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Steph1985!'s Weight History
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