Weigh In record (no journal entry) for 03 August 2018
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 62.19g | Prot: 77.38g | Carbs: 195.42g.
Breakfast: Bio Magerquark, Blaubeeren, Kiwi. Lunch: Dovgan Plombir Vanille, Langnese Calippo Cola, Wiesgart Apfelsaft Naturtrüb, Basmati-Reis (Gekocht), Aldi Hühnerfrikassee. Dinner: Landliebe Vanilleeis, Dönerteller. more...
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Gaining 1.4 kg a Week
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Mona_Lina's Weight History
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