Weigh In record (no journal entry) for 03 August 2018
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91.4 kg
Lost so far: 2.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 19.88g | Prot: 40.48g | Carbs: 38.93g.
Breakfast: Мандарин, Савушкин Творог Мягкий 0%. Lunch: Котлета Свиная, Гречка Отварная, Кофе (из Молотых Зерен, без Кофеина). more...
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Losing 12.6 kg a Week
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Anton19911101's Weight History
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