Weigh In record (no journal entry) for 03 August 2018
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104.7 kg
Lost so far: 47.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 58.27g | Prot: 43.66g | Carbs: 38.23g.
Breakfast: Hard-Boiled Egg, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Coffee with Milk, Jungle Instant Oats. Lunch: Black Cat Sugar Free, Salt Free Smooth Peanut Butter. more...
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Losing 0.2 kg a Week
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Pretoors011's Weight History
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