Weigh In record (no journal entry) for 03 August 2018
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70.6 kg
Lost so far: 0.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 52.84g | Prot: 47.89g | Carbs: 176.78g.
Breakfast: Milbona Soja Drink, My Muesli Sommer Müsli, Arla Skyr Natur, Dolce Gusto Chococino, Kaffee. Lunch: Bahlsen Pick Up!, Ananas. Dinner: Iglo Fischstäbchen, Holstensegen Kartoffel Knuspertaschen mit Spinat & Mozzarella, Kroketten. Snacks/Other: Ja! Peperoni Mix, Weißer Tafelwein, Mangos. more...
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Gaining 4.2 kg a Week
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Kateinski's Weight History
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