Weigh In record (no journal entry) for 03 August 2018
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105.8 kg
Lost so far: 24.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 8.50g | Prot: 8.35g | Carbs: 79.78g.
Breakfast: Banane, Flying Power Sugar Free, Knusperone Knuspy Müsli-Riegel Schoko ohne Zuckerzusatz, Aldi Obst Riegel, Kaffee, Rosinenbrötchen. more...
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Losing 1.4 kg a Week
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MikeSierra1968's Weight History
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