Weigh In record (no journal entry) for 02 August 2018
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80 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 74.88g | Prot: 129.73g | Carbs: 75.69g.
Breakfast: Chá de Hibisco, Ovo Mal Cozido. Lunch: Feijão Preto Cozido, Carne de Vaca Moída, Ovo Mal Cozido. Dinner: Repolho, Ovo Mal Cozido, Pernil Assado. Snacks/Other: Peras, Cacau Show Bendito Cacau 70%. more...
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steady weight
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kelineres's Weight History
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