Weigh In record (no journal entry) for 02 August 2018
|
63.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 23.66g | Prot: 31.88g | Carbs: 51.11g.
Breakfast: Morangos, Nestlé Leite Condensado Moça, Mamão Formosa. Lunch: Couve Manteiga Refogada, Carne do Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Chimarrão, Pão de Queijo Low Carb. Snacks/Other: Chimarrão, Bolo de Chocolate Low Carb, Pão de Queijo Low Carb. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rositesilva's Weight History
|