Weigh In record (no journal entry) for 02 August 2018
|
50.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 85.07g | Prot: 56.43g | Carbs: 86.97g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Lidl Gouda Extra Alt, Flohsamenschalen Gemahlen, Sonnenblumenkerne, Leinsamen Geschrotet, Backpulver, Ei (Ganz). Dinner: Gekochtes Ei, Dean&David Paris Salat (Groß). Snacks/Other: McDonald's Iced Fruit Smoothie Schwarze Johannisbeere, Alesto Paranüsse aus Südamerika, Langnese Solero Bio Juicy Peach, Kinder Ice Cream Stick, Ok Apple BCAA. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Lena's Weight History
|