Weigh In record (no journal entry) for 02 August 2018
|
57.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 30.53g | Prot: 71.99g | Carbs: 90.58g.
Breakfast: Crusca Grano Sarchio Crusca, Banana, Noci, Aia Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Peperoni Rossi Dolci, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: More, Marmellata di More, Latte Soia SI .. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|