Weigh In record (no journal entry) for 02 August 2018
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61.4 kg
Lost so far: 7.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 19.84g | Prot: 48.11g | Carbs: 141.45g.
Breakfast: 紀文 豆乳プリン. Lunch: Arroz Blanco (de Grano Largo, Cocido), Verduras Mezcladas (Congeladas), Tilapia (Pez), Yuca Cocida (Yuca Blanca). Dinner: Okara. Snacks/Other: 紀文 豆乳プリン. more...
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Losing 2.1 kg a Week
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