Weigh In record (no journal entry) for 02 August 2018
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71.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 81.66g | Prot: 121.67g | Carbs: 231.41g.
Breakfast: Lala 100 Proteína (330ml), Inner Armour Súper Quad Protein, Avena. Lunch: Sabritas Papas, Calabacitas, Tortillas de Maíz, Carne de Cerdo. Dinner: Gomitas, Dulces de la Rosa Malvaviscos, Cinepolis Crepa Nutella, Wendy's Ensalada Cesar con Pollo. Snacks/Other: Tía Rosa Tiras Doraditas. more...
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steady weight
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JosueeFit's Weight History
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