kelly fornication's Journal, 02 Aug 18

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Weigh In record (no journal entry) for 02 August 2018

65 kg Lost so far: 3.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

1411 kcal

Fat: 100.16g | Prot: 76.83g | Carbs: 47.88g. Breakfast: Arcor Bala 7 Belo Framboesa, Café. Lunch: Tirol Queijo Colonial, Picanha. Snacks/Other: Doce de Leite. more...

2402 kcal

Exercise: Watching TV/Computer - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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kelly fornication's Weight History

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kelly fornication's Journal, 02 Aug 18

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kelly fornication's Weight History