Weigh In record (no journal entry) for 02 August 2018
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 39.21g | Prot: 42.72g | Carbs: 203.01g.
Breakfast: Biscotti Frollini, Milk Kefir da Bere Multifrutti. Lunch: Olio Extra Vergine di Oliva, Zucchine, Divella Pasta di Semola di Grano Duro. Dinner: Vipiteno Yogurt alla Vaniglia. Snacks/Other: Panzerotto Fritto, Colussi Oswego, Yogurt alla Frutta (Magro), Prugne, Pesca. more...
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Losing 1.2 kg a Week
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