Weigh In record (no journal entry) for 02 August 2018
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64.8 kg
Lost so far: 24.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 57.14g | Prot: 138.49g | Carbs: 169.48g.
Breakfast: Farelo de Trigo (Bruto), Nestlé Iogurte Grego Light Baunilha, Mani Force Pasta de Amendoim Cacau e Coco, Piracanjuba Leite em Pó Desnatado, LeitBom Leite Desnatado, Quaker Aveia em Flocos. Lunch: Bolo de Leite Ninho, Taeq Sanduíche Natural Peito de Peru e Salada, Bolo de Milho, Abóbora Cozida, Filé de Frango Grelhado. Snacks/Other: Clara de Ovo. more...
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Gaining 2.1 kg a Week
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mhchiacchio's Weight History
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